I weighed in at 218. That's 3 pounds off last week and on goal of 2 - 3 per week. I wasn't sure if I'd make it this week with the pounds of cheese I've been eating (lots left over from the wine tasting.)
Start: 225
Week 1: 221
Week 2: 218
Week 3: ???
My goal is to be under 210 when I step on the plane to Nepal. In my experience of being overweight, I know every pound makes a difference in comfort in those tiny seats.
I am considering adding a radical element to the mix this week: Excercise.
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