Sunday, March 28, 2010

South Atkins Beach Diet: Week 5

Here's the latest:

Start: 225
Week 1: 221
Week 2: 218
Week 3: 215
Week 4: 213
Week 5: 211

That may look like another disappointing two pound loss but it's actually much better. Mid-week I was very dehydrated and weighed in at 205. For the last three days I've been pumping in water like there's no tomorrow. So the 211 is after getting bloated up, which is common the week before my period.

4 comments:

  1. Just remember - the fit of the pants is the most important thing!

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  2. Congrats on your weight loss! I am on day three of NO smoking and I only hope that I don't gain it faster than you lose it!

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  3. Congratulations to Karey on smoke free days!

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