Start: 225
Week 1: 221
Week 2: 218
Week 3: 215
Week 4: 213
Week 5: 211
Week 6: 209
Since I'm not working this week I had put on my work clothes to weigh in. I guess I have to come to grips that 2 pounds/week is now the norm. My dilemma is whether to cheat this week: Have a Reeses, maybe some McDonalds and beer. Hopefully, not all at the same time. Had I been in Nepal I know I would be cheating. The Coke there tastes different enough that I'm sure I'd have blown the low carb thing by now.
I used to use low carb to kick start my diet, because it truly does work to reduce the appetite, but I have noticed, it never produces the same dramatic loss as it did the very first time.
ReplyDelete