In my quest to regain my health I am taking Cujo for long walks. Unbelievably, I have somehow lost a few more pounds. 152 pounds (69 kilograms) is... shrug. I have no goal to lose more weight. I am eating healthy and had no alcohol in weeks, perhaps months(?). I am back on caffeine a little: Kiley left great coffee pods that I use sparingly. In other words, I allow the coffee to brew slowly in a large glass of water, refrigerate it and drink half of it the next 2 days. Since I've been off caffeine so long that little amount gives me quite a boost.
I have been meaning to write a post about Ozempic (the new wonder weight-loss drug)... I really have to get that done.
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